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Current Poll

  • What is THE most important factor in fitness?
    Good genes
    Proper nutrition
    Muscle endurance
    Positive attitude
    Appropriate amount/percentage of body fat
    Cardiovascular endurance
    Flexibility
    Muscle strength
    Lung power
    Adequate sleep
    Free polls from Pollhost.com

January 25, 2007

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January 05, 2007

December 23, 2006

December 21, 2006

December 16, 2006